Most women like to follow not just the fashion styles of the celebrities but their celebrity weight loss tipsas well. Maybe because celebrities are the epitome of their ideals from fashion, lifestyle, family, career, fitness and health. This is why companies invest on having celebrities wear their collections or endorse their products – a popular marketing strategy that often caught the public’s attention.
With regard to losing weight, we are amazed on how these celebrities get back on shape quickly after giving birth: Jennifer Lopez, Kim Kardashian and Jessica Alba – sexy, curvaceous women that we expected to pack on postpartum weight. But look at them now – sizzling, hot mamas!
Personally, I was surprised to know that Victoria Secret models Heidi Klum, Miranda Kerr, and Alessandra Ambrosio took the stage wearing sexy lingerie one month after they gave birth! What a feat!
We are featuring celebrity weight loss tips today to inspire women out there that if celebrities can do it – you can do too! Buying for exercise gear and equipment can be made affordable when you have the reliable Target Promo Codes and Kohls Promo Codes. You can enjoy great discounts and other perks being offered at Target and Kohl’s so you can save a lot! And not only that – you can do your shopping anywhere by just visiting the stores’ website and placing your order. Be a smart buyer today!
Gwyneth Paltrow ‘s weight loss program
First in our list is Gwyneth Paltrow. I have not seen this ethereal Oscar winner with plump figure or bulging thighs, she’s always been slender like a model. Well, Ms. Paltrow used to be a model before she entered showbiz!
She is also a fashion icon who always makes it to the best dressed list. She’s a woman who can wear anything including sack cloth, and still come out fashionable!
Gwyneth Paltrow’s secrets in maintaining her figure are cleansing diet and five days a week workout. Cleansing diet makes her look healthy and youthful in person and on camera. She follows a cleansing diet called Clean, developed by Dr. Alejandro Junger. This diet includes two delicious shakes as breakfast and dinner, and a mix of prescribed food for lunch. This cleansing diet allows the intake of plenty of brown rice and vegetables like chickpeas, butternut squash, and kale. She makes sure that she chews her food 13 times before swallowing – this way, she will not crave more food because her taste buds are already satisfied. You may opt for a nutritional shake like Slim Fast Milk Chocolate Meal Replacement – 4 pack ($4.99) from Target in lieu of Dr. Junger’s.
Ms. Paltrow does Pilates and workout five days a week to tone muscles and enhance strength and flexibility. Follow Gwyneth Paltrow’s celebrity weight loss tips by training on the Empower Portable Pilates Studio ($39.99) from Kohl’s and the Gaiam Pilates Toning Ring Kit Gaiam ($19.99) from Target.
Kim Kardashian’s weight loss secret
The bootylicious Kim Kardashian has successfully bounce back from pregnant woman to famous celebrity. She lost 6 pounds in seven days with her celebrity weight loss tips and exercise that she shared to the public through Us Magazine.
Kim Kardashian of the reality TV show “The Kardashian’s” is one of paparazzi’s favorite subject not just due to her curvaceous figure but the string of scandals that follows her especially the sex video scandal. But then, she was able to shrug them off like Pamela Anderson and Paris Hilton did. The scandal made them even famous! Recently, Kim made headlines when she undergoes a facial treatment that involves human blood. Very vampirish!
Kim Kardashian’s diet is macrobiotic like Gwyneth Paltrow. She is a vegan and never eats meat but likes fish. Kim altered dramatically her diet by removing dairy, sugar, and gluten. Look at her now! She’s back to her famous form. Eat a bar of KIND Almond & Coconut Nutrition Bar – 4 Count ($4.99) sold at Target if you crave for sweet food while on a diet.
Kim does treadmill runs in the early morning and Pilates or straight training at night. To keep shape of her assets, she worked her thighs and legs in an elliptical machine like the Sunny Health & Fitness Twist Stepper With Handle ($69.99) from Target and Jillian Michaels Crossbar Strength Training Kit ( $199.99) from Kohl’s.
Jessica Alba’s weight loss success
The Fantastic Four’s Susan Storm, Jessica Alba is already a mother of two but her whistle-bait figure was maintained. How did she do this? By sticking to a 1,200 calorie-a-day diet plan to lose weight! This Latina beauty’s diet plan is the same as The South Beach Diet. Her celebrity weight loss tips include avoiding desserts and breads and employing portion techniques. But when she craves for sweets, she cheats with a slice of cake. To help curb your appetite, chew on Pro Clinical Hydroxycut Gummies Mixed Fruit – 60 ($17.99) available at Target.
Jessica Alba made her break with the TV series “Dark Angel” where she punched villains and kicked asses. Maybe because of she was used to rigorous training that Jessica Alba re-claimed her fit body that easily. Well, she really needs it because she’s one of the hottest celebrities in Hollywood.
Jessica Alba follows a 45 to 60 minute cardio workout and weight-lifting program. She spends 30 minutes cardio exercises on treadmill, elliptical trainer equipment and stationary bike like the Stamina® Magnetic Recumbent 1350 Exercise Bike ($151.99) sold at Target four days a week. Jessica Alba also performs yoga exercise, weight-lifting and boxing using gloves like the Everlast Pro Style Training Boxing Gloves ($39.99) from Kohl’s.
These celebrity weight loss tips can benefit you if you have the discipline, the determination, and the will to stay with the training program. If you do not have these then, you better not waste your time because you are bound to fail. It is important that before you go on with any weight loss program: diet and exercise, you have thought about them carefully. Do not let other people influence your decision. Do not be swayed on trying fad celebrity weight loss tips for just the heck of it! Think about yourself and what you wanted to be – in the end, it will be just you who will do hard work and reap the rewards after. If you are really bent on getting into a program then, we recommend that you start with celebrity weight loss tips.
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